Home > Tool Kit > Materials > Patient Education > Self Management Part 1.   
RESOURCES FOR CLINICIANS
  Tool Kit
  Materials
  Information Guide to Antipressants
    Patient Education
        What is Depression
      Self Management Part 1
        Self Management Part 2
        Antidepressant Medication
        Psychological Counseling
        Instructions for Patients
  PHQ-9
  Files for Download
  Re-Engineering
Go!
  
Search this site
www search
PATIENT EDUCATION < Previous | Next >  
Get Acrobat Reader for pdfs   |   Download PDF version   |   Download PDF of Spanish version
    #1 Stay physically active
   
   
#2 Make time for pleasurable activities
#3 Spend time with people who can support you
        
  #4 Practice relaxing
#5 Simple goals and small steps
  #6 Eat balanced nutritious meals

Download PDF version   


  Copyright 2003-2009 3CM  |  Legal Contact us  |  Site map  |  Home